Self-Awareness Overview

Download this free resource and get a sneak peek into the skills covered in our Self-Awareness curriculum with a preview of our scope and sequence guide.

“Exploring Me: Inside and Out” is a thoughtfully crafted book designed to help students explore their emotions, feelings, thoughts, values, and actions, fostering a deeper sense of self-awareness.

Enjoy free access to introductory lesson guides that support you in teaching your students to identify event-emotion-thought-action cycles of behavior, increase understanding of areas of control, and use our ACT matrix assessment guide to gain valuable insights into your students’ values, emotions, thoughts, and behaviors. Don’t forget to scan the QR codes to get access to the Bx Builders app to motivate your students in skills practice while you monitor progress through our data collection feature!